This is just a note to introduce this category on the Journey into Love blog--Stress Management & Survival. Here's the bottomline for now (with much more to come soon): our ability to fend off disease is actually boosted by rich, loving relationships and placed more at risk by toxic relationships. In this category we will link you to articles and resources to help you manage stress. For now, here's a question: "Where does your biggest stress come from...and what helps YOU most to relieve stress?
Peace (and relaxation!) to you.
Jim M.